Category Archives: Therapy

Get Your Magnesium Up!! By Adam T. Stewart, DC

Magnesium is the fourth (4th) most abundant mineral in the body. It is involved in multiple aspects of metabolism and is a required co-factor for over 300 regulatory enzymes. You need magnesium for carbohydrate, fat, and protien utilization and it regulates skeletal, cardiac, and smooth muscle contraction, as well as controlling calciums influx into cells….

Information on the New FL PIP LAW

Today we are sharing information about the changes in the FL PIP (auto insurance) Law.  A law was passed this past spring to help reduce the cost of auto insurance for the citizens of Florida.  In the following article see what is really happening. Insurers say PIP changes likely to mitigate premium increases, for now…

Children and Chiropractic Care

–Today we are sharing some great information about  Children and Chiropractic This is from the National Directory of Chiropractic Significance of Chiropractic Care for Children Kyle Hagel Children are amazing little human beings who are constantly growing and developing. They typically don’t have all the common problems of adults like arthritis, old injuries, bad posture…

Olympics and Exum Chiropractic: and What We Have in Common

At Exum – we are committed to way more than chiropractic – we are committed to you and your total health – –Today we are sharing some great information about  Kinesio Tape. Taken from the kinesio tape website: The Kinesio Taping® Method is a definitive rehabilitative taping technique that is designed to facilitate the body’s…

How much do You know about Fat in your diet? Good or Bad

Here is a qick quiz on  Good and Bad Fats that are in our diets.  See how well you do…..   Good Fats. Bad Fats Did you like this? Share it:

from our patients

We will periodically post articles we receive from our patients.   This article is from a patient and friend of Exum Chiropractic,  it is a great read on organic food Email not displaying correctly? View it in your browser. Dirty Dozen PLUS 2012 Guide from EWG Released Today Do you eat your daily recommended servings of…

My Experience with Tennis Elbow and Laser Treatment

Being a work-a-holic massage therapist for 25 years and a mom, I never really took time to experience some of the things that my husband enjoys to do for relaxation.  Now that the children are grown, and i have learned how important it is to take time for myself and the ones we love, I…

Tamara Carlson-Jones Finishes the Boston Marathon!!

The doctors and staff of Exum Chiropractic Clinic want to congratulate Tamara Carlson-Jones on completing the Boston Marathon!!  On a very hot day in Boston, 24,000 runners strapped on their running shoes and took off on a 26.1 mile journey up and down hilly streets through the city.  Tamara  was able to complete this grueling race…

We Are Proud of our Patients

We will be posting blogs about our patients who have done some incredible things here lately.  In the next few days we will be blogging about two of our patients who ran in the Boston Marathon last week AND FINISHED !!   Did you like this? Share it:

Stress-Inflammation-Disease Relationship revealed

The need for stress relief and relaxation motivate many people to seek out massage therapy. New research indicates chronic psychological stress is associated with the body losing its ability to regulate the inflammatory response, which can in turn lead to the development of disease. “Stress wreaks havoc on the mind and body,” reads a press…