The doctors and staff of Exum Chiropractic Clinic want to congratulate Tamara Carlson-Jones on completing the Boston Marathon!! On a very hot day in Boston, 24,000 runners strapped on their running shoes and took off on a 26.1 mile journey up and down hilly streets through the city. Tamara was able to complete this grueling race with a time of 3 hours and 45 minutes!! She finished in the top 10% of all the runners!! In the photo below you can see the race course on the shoes Tamara is wearing. The shoe depicts the race from start to finish with the hills included.
In June of 2011 a friend suggested Tamara come see Dr. Moroff of the Exum Chiropractic Clinic. She had just been diagnosed with a stress fracture in her foot. She was in training for the Boston Marathon. She could tell that when she ran something was not right. Through various techniques like muscle work, kenisio taping, laser and adjustments, something changed. Tamara noticed she was running with correct form. Tamara feels that with her treatment, keeping her muscles and structure in alignment, she was able to accomplish her goal of running in and completing one of the most noted races around the world. Keep on running Tamara!!
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We will be posting blogs about our patients who have done some incredible things here lately. In the next few days we will be blogging about two of our patients who ran in the Boston Marathon last week AND FINISHED !! Did you like this? Share it:
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The need for stress relief and relaxation motivate many people to seek out massage therapy. New research indicates chronic psychological stress is associated with the body losing its ability to regulate the inflammatory response, which can in turn lead to the development of disease. “Stress wreaks havoc on the mind and body,” reads a press…
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The 8 Most Nutrient Dense Foods on Earth Written by Jill Ettinger We all know which foods we do best to avoid (right?). Despite the alluring appeal of Oreos, Mountain Dew or McAnything, processed foods provide little nutrition and a whole lot of risks. But when it comes to the good stuff—what are the best foods…
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This is a story that I had to re-post. This is where the fraud lies in the insurance industry. Thanks to our state lawmakers for protecting their own and damaging the lives of the citizens of the state of Florida. My frustration is not as a massage therapist who has been licensed by the…
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Florida Bill that Eliminates Massage from Personal Injury Protection Now on its Way to the Governor posted:3/15/2012 From Massage Magazine In Florida, all drivers must purchase personal injury protection (PIP) insurance. Until now, motorists injured in an accident could receive massage therapy or acupuncture, along with other medical care. But with the passing of Senate…
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Will revamped car insurance rules cut your rates? 10:26 a.m. EST, March 19, 2012|By Kathleen Haughney, Tallahassee Burea TALLAHASSEE — – On the final day of the 2012 legislative session, lawmakers reached a deal on how to revamp Florida’s no-fault auto insurance rules in hopes of bringing down rates that have soared in the past…
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I have posted a piece from today’s Orlando Sentinel. I want to thank Scott Maxwell for covering this story. I wish our print and news media would have informed us about the changes happening to our auto insurance policies. Car insurance This reform was billed as a way to combat fraud and bring down your…
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As a clinic who provides care for auto accident patients we are very frustrated with the actions of our leaders in Tallahassee. We are frustrated because they have taken away our right as citizens in the state of Florida, in how we choose to be treated after an auto accident. Read the article by Scott…
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In keeping with our sleeping well topic. Here is some interesting information from WebMD. http://www.webmd.com/sleep-disorders/ss/slideshow-sleep-disorders-overview?ecd=wnl_wmh_030712 At Exum Chiropractic we have been successful with utilizing massage therapy to aid in relaxation and going to sleep. Combined with the right pillow and mattress we can have you sleeping like a baby in no time. …
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