What Eating Too Much Sugar does to the Brain By Daniel B. Moroff, DC

This is my summation of an article I read on www.Forbes.com February 2014 Poor memory, early dementia, depression and even alzheimers is linked in recent research to the over consumption of sugar. The center for disease control (CDC) puts the amount at 27.5 teaspoons of sugar/day which translates to 440 calories, nearly 1/4 of a…

Benefits of Coenzyme Q10 by Dr. Gaj

The European Journal of Heart Failure published data on a ten year study on CoQ10. The results that patients taking 100mg of CoQ10, three times per day were: – Significantly less likely to die from heart failure – Less than half as likely to have a major adverse cardiac event during the study period compared…

Get Your Magnesium Up!! By Adam T. Stewart, DC

Magnesium is the fourth (4th) most abundant mineral in the body. It is involved in multiple aspects of metabolism and is a required co-factor for over 300 regulatory enzymes. You need magnesium for carbohydrate, fat, and protien utilization and it regulates skeletal, cardiac, and smooth muscle contraction, as well as controlling calciums influx into cells….

Information on the New FL PIP LAW

Today we are sharing information about the changes in the FL PIP (auto insurance) Law.  A law was passed this past spring to help reduce the cost of auto insurance for the citizens of Florida.  In the following article see what is really happening. Insurers say PIP changes likely to mitigate premium increases, for now…

Children and Chiropractic Care

–Today we are sharing some great information about  Children and Chiropractic This is from the National Directory of Chiropractic Significance of Chiropractic Care for Children Kyle Hagel Children are amazing little human beings who are constantly growing and developing. They typically don’t have all the common problems of adults like arthritis, old injuries, bad posture…

Olympics and Exum Chiropractic: and What We Have in Common

At Exum – we are committed to way more than chiropractic – we are committed to you and your total health – –Today we are sharing some great information about  Kinesio Tape. Taken from the kinesio tape website: The Kinesio Taping® Method is a definitive rehabilitative taping technique that is designed to facilitate the body’s…

How much do You know about Fat in your diet? Good or Bad

Here is a qick quiz on  Good and Bad Fats that are in our diets.  See how well you do…..   Good Fats. Bad Fats Did you like this? Share it:

Biofreeze beats ice again!!

Biofreeze beats ice again! June 25, 2012   Recreational athletes often suffer from delayed onset muscle soreness (DOMS), which is defined as muscle pain that begins 1 to 2 days after unaccustomed exercise or exercise involving eccentric (negative) muscle contractions. Muscle pain can also reduce strength and limit range of motion. DOMS is thought to…

from our patients

We will periodically post articles we receive from our patients.   This article is from a patient and friend of Exum Chiropractic,  it is a great read on organic food Email not displaying correctly? View it in your browser. Dirty Dozen PLUS 2012 Guide from EWG Released Today Do you eat your daily recommended servings of…

My Experience with Tennis Elbow and Laser Treatment

Being a work-a-holic massage therapist for 25 years and a mom, I never really took time to experience some of the things that my husband enjoys to do for relaxation.  Now that the children are grown, and i have learned how important it is to take time for myself and the ones we love, I…