OUR BLOG
DEALING WITH COVID-19
General, Health, Nutrition, Wellness
No supplement or pill is going to cure or prevent COVID-19 at this time. What we need to do is be smart. Social distancing is important. They now believe that we need to be at least 13 feet away from people to prevent the spread of the virus. Also, if we are in the...
Massage Therapy Supports Chiropractic Care
Health, Injury, Nutrition, Therapy, Wellness
We all know that when we have a headache, neck pain or back pain there are many options to help relieve that pain. Our initial response is to take a pill, but which one. There are Tylenol, Advil, Aleve, Motrin, Excedrin, Aspirin. All these pills have side effects,...
Healthy Blood Pressure Control Reduces Dementia Risk-By Abby Gonzalez
A new study has shown that not only can high blood pressure increase the risk of heart attack and stroke, it can also increase the risk of dementia. Keep in mind that systolic blood pressure is the upper reading and represents when the heart is pumping blood...
Arterial Stiffness
Hardening of the arteries can affect any artery in the body and can contribute to heart disease and stroke. Stiffening, which is more than plaque formation, can damage capillaries which not only contributes to high blood pressure but can also contribute to heart...
Vitamin C and Optimal Immunity
It is important to realize that vitamin C is a water-soluble vitamin that the body needs and must be obtained outside the body. As we age, we tend to have lower levels of vitamin C which can lead to impaired immune function. A deficiency in vitamin C has been...
7 Brain Benefits Of Cutting Wheat from Your Diet
Remove grains from your diet and your brain is released from the control of their mind active components. It is liberating, wonderful, and empowering. Your brain can be restored to its normal alert, energetic, calculating, and creative state. After withdrawal, the...