OUR BLOG
7 Signs You’re not Getting Enough Magnesium
Are your chocolate cravings so intense that you feel like it screams your name? Do you ever jump out of bed in the middle of the night because of a muscle spasm? Or, no matter what you try, do you have difficulty sleeping? There’s a good chance you’re deficient in...
Our Own Max Moroff Tearing up the Eastern League
PORTLAND, ME – The Eastern League is pleased to announce the winners of the Eastern League Player of the Week Award and Eastern League Pitcher of the Week Award for the period of April 20th through April 26th. Altoona Curve second baseman Max Moroff has been selected...
What to do after an injury
With some injuries it is obvious what we should do, I have a fractured bone or a severe laceration, I go to the emergency room or urgent care center. Some injuries are not that obvious. You are working in the yard or are doing house work, you bend over and there is a...
Omega-7
Scientists have recently learned of a specific Omega-7 fat called palmitoleic acid which can help with metabolic syndrome. Omega-7 can decrease the risk of type II diabetes, prevent build up of atherosclerotic plaque, increase beneficial HDLs and lower C-reactive...
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